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Come experience a guided Forest therapy walk with Todd Lynch, certified ANFT guide. Forest and Nature Therapy offers us the opportunity to slow down. It re-aligns our rhythms with the landscape, allowing our senses a respite from everyday demands and uncertainties. It’s a chance to remember our connections to nature and the joyful relationships that await us outside. This guided experience is not a hike or naturalist adventure, but an opportunity to slow down and allow our bodies to engage all of our senses. Please note that this is not “therapy” as commonly denoted in our culture, but an offering of a therapeutic way to be in nature. Guides are not trained clinicians; they hold the space to let the forest be the “therapist”. Learn more and register: https://www.hitchcockcenter.org/programs/community-programs/

Bring your unwanted medicine for free and safe disposal. Medicines can remain in original containers with labels. No liquids, syringes, IV equipment or chemotherapy drugs. Prescription and non-prescription drugs, vitamins, and veterinary meds are accepted.