Reduce Your Intake
An estimated 9 million trees are used annually to make unread junk mail. Reduce your junk mail intake by telling advertisers that you want to be removed from their mailing lists.
Online
Register with the following websites to remove yourself from mailing lists:
By Mail
The Direct Marketing Association’s Mail Preference Service (DMAMPS) is used by the majority of direct marketers to avoid sending unwanted mail, but you may want to contact the following companies as well.
Send a postcard with your name, address and phone number in all the various ways they appear on the junk mail you receive, and a request that they remove your name from their mailing list. Be sure to include the statement, “do not rent, trade, or sell my name and address.”